Coaching Services
Work With Me
A grounded, spacious coaching partnership for people and teams navigating transition, identity, and the work of becoming.
Life has a way of inviting us into new chapters before we feel fully ready—personally, professionally, or both.
My coaching is designed to meet you in those in-between places: the moments when something is shifting, asking to be understood, tended to, or reimagined.
Whether you’re arriving as an individual, a leader, or on behalf of an organization, the heart of this work is simple: to help you reconnect with your inner clarity so you can move through the world—and your work—with more intention, steadiness, and truth.
Personal & Professional Coaching Packages
These coaching partnerships offer a grounded, spacious container for people moving through transition—whether in life, work, identity, or a blend of all three. If you’re sensing a shift, stepping into something new, or simply longing for more clarity and alignment, this work meets you right where you are.
Together, we explore what’s unfolding, reconnect with what matters, and create a way forward that feels steady, intentional, and true to who you are becoming.
This is thoughtful, intuitive, emotionally intelligent coaching—fully tailored to your story, your season, and your vision.
What This Work Looks Like
Bi-Weekly 60-Minute Sessions: Each session is a grounding pause—a chance to breathe, reconnect, and make sense of the internal and external landscape you’re navigating. We explore what’s beneath the surface, uncover patterns, and bring clarity to the choices and shifts you’re facing.
These conversations are spacious, warm, and deeply reflective, while also supporting real movement and aligned action.
Flexible Duration: Choose a 3-, 6-, or 12-month partnership depending on the depth and pace of support you’re seeking.
3 Months: grounding, clarity, and an opening into what’s next
6 Months: deeper internal shifts, pattern work, and aligned action
12 Months: integration, redefinition, and sustained evolution
Ongoing Support: Gentle accountability, reflective check-ins, and space to share insights as they arise. You’re not navigating your transformation alone.
Curated Resources: Prompts, practices, reflections, and tools chosen specifically for you. Everything is tailored to your growth, your way of processing, and your values.
(Optional) Energy Leadership Index (ELI) Assessment + Debrief Session (90 Min): For clients who appreciate pairing reflective coaching with structured insight, the Energy Leadership Index (ELI) assessment is available as an optional add-on. This brief online assessment provides a clear snapshot of how you respond to everyday situations and stress, revealing the patterns, perceptions, and energetic tendencies that shape your experience of life and work. In our 90-minute debrief, we’ll explore your results together and translate them into meaningful, practical insight you can immediately integrate into your personal or professional growth.
You’re in the right place if you’re navigating a personal or professional transition, stepping into new roles or identities, or seeking a more aligned, intentional way of moving through your life and work.
Leadership Coaching
A grounded, reflective space for people who hold responsibility—and want to lead with more clarity, steadiness, and authenticity.
Leadership is not just a role; it’s an inner life.
It’s the way you handle pressure, make decisions, communicate with others, and stay connected to yourself when the expectations on you are high.
In my leadership coaching, we explore the human side of leadership — the part that shapes how you show up in your work, in your relationships, and in the moments when you’re asked to hold a lot. This work supports you in leading from alignment rather than urgency, from presence rather than reactivity, and from self-trust rather than self-doubt.
Whether you’re navigating a new role, managing a team, returning from burnout, stepping into expanded responsibility, or simply wanting to lead in a way that feels more honest and grounded, this coaching creates space for you to pause, reflect, and grow in a way that feels sustainable and true.
We might explore things like:
• finding clarity in complex or high-pressure situations
• strengthening communication and relational intelligence
• navigating conflict or difficult conversations with steadiness
• building confidence in your voice and leadership style
• setting boundaries that support your energy, integrity, and well-being
• leading through transitions—personally or organizationally
• reconnecting with purpose, values, and self-trust
• shifting patterns that affect your leadership presence
• cultivating a leadership rhythm that supports your humanity
This isn’t performance coaching or corporate-style development. It’s a deeper, more human approach—one that honors your inner landscape as much as your external role.
Leadership coaching is available as a standalone series or can be integrated into organizational partnerships for teams, emerging leaders, or executive cohorts.
Coaching & Facilitation for Organizations
Organizations are built from the inner lives of the people who move through them—their responsibility, pressure, hopes, values, and the many roles they carry. My work with organizations focuses on supporting those people with clarity, steadiness, and emotional intelligence, especially during moments of transition or challenge.
I partner with leaders and teams to create grounded, reflective spaces where they can slow down, listen more deeply, understand what’s unfolding beneath the surface, and strengthen the way they communicate and collaborate. This work helps people show up with more presence, honesty, and intentionality—qualities that naturally shape healthier cultures and more aligned leadership.
This is not corporate training or performance coaching. It’s a more spacious, human approach that supports real connection, meaningful growth, and long-term sustainability.
I offer 1:1 leadership coaching, small-group coaching pods, reflective team sessions, workshops, and values-aligned facilitation—each tailored to the needs, culture, and season of the organization. Together, we focus on what strengthens both the individual and the collective: communication, clarity, trust, and the grounded awareness needed to navigate complexity with integrity.
Private Small-Group Coaching
A tailored, shared coaching experience for friends, peers, or colleagues who want to grow together.
Sometimes the most meaningful growth happens in community—especially when the people in the room already share trust, connection, and a desire to move forward in intentional ways. Private Small-Group Coaching is a customized experience for groups of 3–6 people who want to explore a shared theme or navigate a season of transition together.
Whether you come as a group of friends, peers, or colleagues, this space offers grounding, reflection, and clarity within the support of a circle you already feel connected to. Each series is shaped around what your group is moving through, creating room for both individual insight and collective growth.
Your group will choose from a curated menu of themes—including transitions, values alignment, identity shifts, emotional resilience, and leadership presence. From there, we tailor the series to the experiences and intentions your group brings to the space, creating a cohesive and meaningful shared journey.
In our sessions, we’ll explore what’s unfolding beneath the surface, deepen self-awareness, make sense of patterns, and identify aligned next steps. This offering provides the depth of coaching with the added power of community—a way to grow together in a setting that feels intimate, supportive, and guided.
Single Insight Session (90 minutes)
A spacious, clarifying conversation for those moments when you need support right now.
Sometimes you don’t need a long-term coaching container—you just need a grounded place to think, breathe, and gain clarity about something that’s unfolding in your life or work.
A 90-minute Insight Session offers a deep, focused pause to explore a specific challenge, decision, transition, or moment of uncertainty. Together, we slow down enough to hear what’s really happening beneath the surface, make sense of the patterns at play, and identify the next steps that feel aligned and true.
These sessions are ideal if you’re looking for a single powerful touchpoint—a chance to untangle something, reconnect to yourself, or move forward with greater confidence, steadiness, and clarity.
“The only way to make sense out of change is to plunge into it, move with it, and join the dance."
- Alan Watts
Not sure where to begin?
Let’s have a conversation. We’ll explore what’s shifting for you or your team, what support might feel helpful, and whether this partnership feels right.